192 Articles by Gretchen Lidicker, M.S.

Gretchen Lidicker, M.S.

7 Things You Need To Know Today (May 10)

The top wellness news for May 10, 2017, including didgeridoos for snoring, the budget gym boom, and the connection between humor and health.

Can I Really Ditch My Birth Control For An App?

Everything you need to know about using your cellphone for birth control.

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Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test

With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...

Gretchen Lidicker, M.S.
April 21 2017

A Guide To Collagen Supplements: Benefits For Hair, Skin & More

We consulted some of our leading integrative health experts, skin specialists, and dermatologists to answer your most burning collagen questions.

Gretchen Lidicker, M.S.
March 28 2017

6 Things You Need To Know Today (March 27)

All the wellness news you need to know today, including California's new rules on methane, the most decadent hotel suite in the world, and a...

Gretchen Lidicker, M.S.
March 27 2017

Science Says We Can 'Glow' For 2 Full Days After We Have Sex

How long you feel satisfied after sex says a lot about your relationship.

Gretchen Lidicker, M.S.
March 22 2017

7 Things You Need To Know Today (March 22)

All the wellness news you need to know today, including a wildflower super bloom, Iceland's secret to happiness, and why you should exercise when...

Gretchen Lidicker, M.S.
March 22 2017

This Ancient Golden Salve Is A Cure-All For Skin

The best treatment for healing burns & scars is already in your kitchen.

Gretchen Lidicker, M.S.
March 17 2017

Why An Anti-Cancer Diet Matters, But Especially If You're A Millennial

More millennials are getting colorectal cancer, here's how to deal.

There Are 4 Types Of Depression (According To Science)

New research on what a brain looks like on depression.

Gretchen Lidicker, M.S.
February 24 2017

The Hidden Health Benefits Of The Plants In Your Home

Are your decorative plants also the healing kind?

Gretchen Lidicker, M.S.
February 5 2017

6 Things You Need To Know Today (February 1)

All the wellness news you need to know today, including the right way to say I'm sorry, the latest EWG research, and why we should embrace messiness.

Gretchen Lidicker, M.S.
February 1 2017