449 Articles by Gretchen Lidicker, M.S.
Gretchen Lidicker, M.S.
The author of 'Grain Brain,' David Perlmutter, M.D., on gluten, new research, and the last time he ate pasta.
The essential oils you should never put in your bathtub, including cinnamon, oregano, and thyme.
This is the best hormone advice we've heard all year, including using natural diuretics and avoiding sugar.
A new study shows that hazelnuts support healthy levels of magnesium and vitamin E.
What you can really learn from a fertility consult, including how many eggs you have in your ovarian reserve.
Why women wait longer to seek medical attention for heart attacks, including differing symptoms and underestimating the severity of the situation.
How McDonald's new antibiotics policy will affect the beef industry.
The Endocannabinoid System: Could It Explain Hemp Oil's Anti-Inflammatory & Anti-Anxiety Properties?
How the science of the endocannabinoid system explains why CBD oil, hemp oil, and other cannabis-based therapies actually work.
New research shows that getting too many hours of sleep can be linked to an increased risk for cardiovascular disease.
Why having a park within 10 minutes of your home improves your health—and the health of the planet.
Stressed about fertility? Here's what you're doing right and wrong, including diet, education, and stress management.
Intermittent fasting results, including stable energy levels, decreased inflammation, and no more cravings.
The best winter rituals according to doctors, including golden milk, Epsom salt baths, and homemade chai tea lattes.
The U.S. climate report is devastating. Here's what you can do about it today, including donating, recycling, and reducing your carbon footprint.
A new study explains what makes you a coffee versus tea person, including genetics and how your brain reacts to caffeine.
mindbodygreen's health experts weigh in on if they're drinking red wine or tequila.
How I finally tamed my dry winter skin using hyaluronic acid.