192 Articles by Gretchen Lidicker, M.S.

Gretchen Lidicker, M.S.

Is Weight Gain Contagious?

Learn how your neighbors are affecting the number on the scale.

Gretchen Lidicker, M.S.
January 24 2018

Your Intermittent Fasting Plan For An Inflammation-Free Christmas

Because the holidays are the perfect time to experiment with fasting.

Gretchen Lidicker, M.S.
December 22 2017

6 Supplements To Always Have Around During The Holidays

Because no one wants to be sick, bloated, or fatigued during the holidays.

Gretchen Lidicker, M.S.
December 13 2017

New Study Links Hormone Birth Control To Cancer

Never assume when it comes to your health.

Gretchen Lidicker, M.S.
December 7 2017

7 Things You Need To Know Today (November 8, 2017)

All the wellness news you need to know today, including an under-the-radar food allergy, why it's never too late to start exercising, and the reason...

Gretchen Lidicker, M.S.
November 8 2017

The Easiest & Most Effective Way To Add Collagen To Your Routine

These protein powders and collagen bars help you work collagen into your daily routine in the tastiest and easiest way imaginable.

Gretchen Lidicker, M.S.
September 26 2017