184 Articles by Gretchen Lidicker, M.S.
Gretchen Lidicker, M.S.
Science-backed ways to prevent breast cancer, including eating an anti-inflammatory diet, being aware of what kind of birth control you're using, and...
Wellness news you need to know today, including climate change and the Everglades, immunotherapy for breast cancer, and the health effects of...
Personalized metabolism diet benefits, including decreased bloat, effortless weight management, and more energy.
Natural Diuretics: Foods, Supplements & Herbs
The super-common mistake people are making when they buy CBD oil.
Dry needling: everything you need to know about its benefits, risks, and why it's different from acupuncture.
Flaxseed oil: benefits as a source of omega-3 fatty acids.
Diabetes and pre-diabetes are some of the most pressing health issues facing the world today. They are dangerous, progressive diseases that are...
What everyone gets wrong about CBD Oil, including that it's a recent discovery, that it's "nonpsychoactive" and that it's legal in all 50 states.
Here's what you need to know.
Top wellness news today, including the health of bees, breastfeeding, and being fit and still having heart disease.
Are these in your medicine cabinet?
Do you have chronic underlying inflammation?
"Honestly, I wasn't sure what he would change about my current diet. Turns out, he wanted to change a LOT."
How are you living without these?
There's always more to learn about using food as medicine.
Do you know someone who suffers from Crohn's disease or ulcerative colitis?
Is this the future of birth control?