446 Articles by Gretchen Lidicker, M.S.

Gretchen Lidicker, M.S.

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How To Prioritize Your Well-Being If You're An Extremely Busy Person

Two great ways to get your well-being back to the top of your priority list.

This Cancer Drug May Be The Future Of Endometriosis Treatment

A new study shows that dichloroacetate, a compound found naturally in seaweed, could be a promising treatment for endometriosis.

Can Pollution Damage Your Eyes? New Study Says Yes

New study establishes a strong connection between fine particulate matter levels and an increased risk for glaucoma.

Could Hops Be A The Next Big Treatment For Metabolic Syndrome?

New study shows that hops can improve fat metabolism and blood sugar, making it a possible new treatment for metabolic syndrome.

This Is How Overeating Damages The Brain, According To A New Study

New study by the Radiological Society of North America shows shows how overeating can damage regions of the brain by producing chronic...

Are 'Smart' Toilets The Future Of Wellness Technology?

New study suggests "smart toilets" could be the technology of the future, monitoring health and helping with diagnostics.

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Should A 'Sleep Class' Be Part Of Every High School Curriculum?

New study, published in the Journal of Sleep Research, shows that a sleep class for teenagers leads to better sleep outcomes after one year.

Childhood Trauma Can Damage Our Health As Adults, New Report Finds

A new Centers for Disease Control and Prevention report shows that childhood trauma damages our health as adults.

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Here's Exactly How To Massage Sore Or Tight Muscles With CBD

Achy feet, tight shoulders, post-gym soreness? Read on.

Could This Type Of Light Therapy Be The Future Of Diabetes Treatment?

New study published in ACS Synthetic Biology shows blue light could be the future of diabetes treatment.

The Early Retirement– Alzheimer's Link You Need To Know About, Per New Study

New study establishes a connection between early retirement and decreased cognitive function, including memory recall.

You're So Busy: Should You Spend Your Limited Free Time Exercising?

New study showed that Americans have an average of 5 hours of free time a day—and they don't spend it exercising.

Is This Why More Women Have Anxiety Than Men? New Study Digs In

New study reveals new type of brain cells that help explain why women are more likely to suffer from anxiety than men.

Just 10 Minutes Of Daily Exercise Can Benefit Your Brain, New Study Finds

Group of studies, published in the most recent issue of Alzheimer's Dementia, makes more connections between brain health and physical movement.

'Itchy Gut' Is A Real Thing. Here's How To Know If You Have It

New study explains "itchy gut" symptoms are caused by the same receptors that cause itchy skin.

New Study Explains Why Food Tastes So Good When You're Hungry

New study published in Nature Communications explains why food tastes better when you're hungry.

Does Relaxing Make You Anxious? Here's Why, According To New Research

New study published in the Journal of Affective Disorders showed that contrast avoidance may be the explanation for relaxation-induced anxiety.

In Rome, You Can Now Use Plastic Bottles As Bus Fare

A new program in Rome, called Recycle+Travel, allows people to exchange plastic bottles for travel fare.