Gillian Mandich, M.S., PhDmbg Contributor
Gillian Mandich, M.S., PhD, received her Masters and PhD in Health and Rehabilitation Sciences from Western University. While there, her research examined health promotion, specifically physical activity, childhood obesity, nutrition, and diabetes. Gillian is a holistic health advocate, yoga and Yoga Tune Up® teacher, co-host of the popular health podcast The Holistic Health Diary, and contributes to numerous print and online media. Follow her on Twitter or Instagram @gillianmandich.