2 Articles by Francesca Alfano

Francesca Alfano

Why You Should Be Drinking More Bone Broth

Homemade soup has a strong reputation as a healing food and there's a good reason for that. In particular, soups made with bone broth are especially...

Francesca Alfano
November 21 2014

You'll Love This Energizing Ginger Mango Chai Smoothie

I love the idea of getting a little caffeine in my morning smoothie for an extra boost of energy. Chai is often found in teas but less frequently in...

Francesca Alfano
April 3 2014