57 Articles by Fern Olivia

Fern Olivia

5 Free & Super-Reliable Ways To Practice Self-Love Daily

5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.

Fern Olivia
June 2 2018

10 Body-Love Affirmations To Help Activate Your Fitness Goals

To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.

Fern Olivia
February 14 2018

The Affirmation You Need To Say Every Morning Of 2018

Because I've pushed too hard—and I've seen the consequences.

Fern Olivia
January 8 2018

5 Things A Thyroid Expert Never Has In Her Home

She's tossed these by the wayside and advised her clients to do the same.

Fern Olivia
June 1 2017

I Drank Celery Juice For A Month To Heal My Gut. Here's What Happened

This little vegetable has big purported benefits—we put them to the test.

Fern Olivia
May 9 2017

Want Blissful Sleep? Make Sure You're Not Missing These 3 Things

Ayurveda teaches that lack of proper sleep not only puts us in poor mental states but also deteriorates our memory and hampers our focus and...

Fern Olivia
May 1 2017