10 Articles by Erin Lewis

Erin Lewis

Changing No-Where to Now-Here

Every moment that we are alive is a unique chance to make an actual life-changing decision. We have the power to choose love over hate, engagement...

Erin Lewis
June 24 2012

Stop (Only) DOING Yoga, and Instead BE Yoga

A teacher of mine once told me when people would ask him things like, "When are you going to do yoga today?", he would answer, "How do you know I'm...

Erin Lewis
April 26 2012

Don't Judge a Yogi by Their Poses

I have been in Morocco for the past couple of weeks running yoga retreats and every time I visit I'm enthralled by the sights, smells, and tastes. All...

Erin Lewis
March 9 2012

Forgetting 7 Limbs Leaves Us Hopping Around

It seems like recently there has been more and more emphasis put on the yoga asanas (poses), and asanas only. What is even more disheartening is that...

Erin Lewis
January 11 2012

Today I Have (The Opportunity) To...

Waking up every day we all have a choice. The choice is what our attitude will be like that day. If optimism will overcome pessimism. What, if...

Erin Lewis
December 22 2011

An Airbag in the 8 Limbs: Gratitude Toward Living

Just the other week I was at an annual family reunion in the Carolinas for Thanksgiving. I mean it's quite the reunion -- there are around 80 of us on...

Erin Lewis
December 4 2011

Yoga: The Common Cure for Type A's

I'm not sure about you, but I would definitely fall more under the "Type A" personality description than any of the others. Although this has it's...

Erin Lewis
November 15 2011

What Lies in the Space Between Tradition & New Ideas?

Through the years on my continuous yogic journey I've crossed paths with many styles of the practice and have been drawn to several various ones for...

Erin Lewis
October 25 2011

Journey Through Yoga Guilt

"Practice and all is coming." This is one of my all time favorite quotes in yoga. The famous words of Sri K. Pattabhi Jois.

Erin Lewis
September 1 2011