Erica Trestyn

  • Facebook
  • Twitter
  • Pinterest

Soft Spoken Teacher • Powerfully Passionate Motivator • Recovering Food Addict Inspiring The Hearts of Many

I know what it’s like to struggle with always wanting to be a different size. I have felt the pain, frustration and loneliness of living a life as a morbidly obese and fat young…

Soft Spoken Teacher • Powerfully Passionate Motivator • Recovering Food Addict Inspiring The Hearts of Many

I know what it’s like to struggle with always wanting to be a different size. I have felt the pain, frustration and loneliness of living a life as a morbidly obese and fat young adult. I am living proof of why diets don’t work. As a certified holistic health counselor I empower my clients to transform their lives through healthy eating and mindful living. I believe that true health is achieved when we create complete harmony with the mind, body, and spirit. Everyday I strive to cultivate more joy and love into my life by empowering others to nourish themselves from the inside out.

More About the Author Less About the Author

Soft Spoken Teacher • Powerfully Passionate Motivator • Recovering Food Addict Inspiring The Hearts of Many

I know what it’s like to struggle with always wanting to be a different size. I have felt the pain, frustration and loneliness of living a life as a morbidly obese and fat young…

Soft Spoken Teacher • Powerfully Passionate Motivator • Recovering Food Addict Inspiring The Hearts of Many

I know what it’s like to struggle with always wanting to be a different size. I have felt the pain, frustration and loneliness of living a life as a morbidly obese and fat young adult. I am living proof of why diets don’t work. As a certified holistic health counselor I empower my clients to transform their lives through healthy eating and mindful living. I believe that true health is achieved when we create complete harmony with the mind, body, and spirit. Everyday I strive to cultivate more joy and love into my life by empowering others to nourish themselves from the inside out.

More About the Author Less About the Author

Latest by Erica Trestyn

Featured Image
body image

Featured Image
Thich Nhat Hanh

Featured Image
affirmations

Featured Image
Thich Nhat Hanh

Featured Image
farmer's markets

Featured Image
abundance