2 Articles by Erica Golub

Erica Golub

3 Fun Exercises That Help Kids Tap Into Their Emotions

These activities can help all of us to acknowledge, release, and create a conversation with and around our feelings.

Erica Golub
June 18 2016

A Bedtime Meditation For Kids So Good You'll Do It Too

Help your little one banish worries and fears before bedtime with this calming visualization.

Erica Golub
May 13 2016