What This Cardiologist Wants You To Know About Vitamin D & Longevity

A quick way to support cellular health.

How This Trippy Breathing Technique Is Used To Explore The Subconscious

One editor shares her experience on the mat.

How An Ecotoxicologist Hand-Washes His Mask & Ensures It's Sanitized

An ecotoxicology researcher shares his mask-cleaning routine.

Phasing Out This One Thing Could Cut Global Temps By Nearly Half A Degree

These cooling compounds are causing massive amounts of warming.

These Pots Water Your Plants For You — And They Couldn't Be Easier To Use

They take all the guesswork out of watering.

The Supplement Experts Use To Stay Balanced When Stress Comes Knocking

"I feel confident recommending hemp multi+ to friends and patients."

Houseplants For The Bathroom: 20 Varieties That'll Love The Humidity

When in doubt, consider the plant's native habitat.

The Right Way To Wash Microfiber Towels (Yes, There's A Wrong Way)

Gentle is the name of the game with this cleaning tool.

Why You Shouldn't Keep Your Houseplant In Its Plastic Pot For Too Long

Plants need room to grow too.

How To Dye Clothes Using Leftover Avocado Pits, Just Like Chipotle

Food waste is the pits.

The Biggest Mistake This Doctor Sees People Make With Their CBD Routines

Here's how to avoid it.

So, What Does "Slow Fashion" Actually Mean & Why Is It Important?

Fashion industry insiders weigh in.

When Itchy Bug Bites Get You Down, Reach For These Essential Oils

Here's how to apply them safely.

3 Cannabinoids (Other Than CBD) That Doctors Find Promising For Health

You know about CBD, but what about CBC, CBG, and CBDA?

A 5-Minute Breath Technique For A Calm Mind & Balanced Body

A step-by-step guide to the relaxing practice.

Finding Cute Secondhand Clothes Is As Easy As Visiting These 8 Websites

Ready, set, shop.

The Tally Is In: These Are 10 Of This Year's Best Houseplants

According to green thumbs who know.

The Outdoors Has A Diversity Problem: This Woman Wants To Change That

"When I go to a national park, it doesn't look like America."

Want To Compost But Don't Have A Bin? Check Out These 3 DIY Options

You'll need outdoor space, wood or wire, and a little bit of patience.

Meet The Acupressure Mat: Top Tips For Using This Unique Pain Reliever

An acupuncturist and physical therapist weigh in on the increasingly popular (albeit somewhat painful) tool.