4 Articles by Elizabeth Rocchino

Elizabeth Rocchino

11 Dairy-Free Sources Of Calcium

It’s no secret that calcium is vital for strong bones and teeth, and much more. Along with potassium, calcium plays a crucial role in proper metabolic...

Elizabeth Rocchino
March 8 2013

Food Combinations: The Secret To Healthy Eating

The discomfort of indigestion is so common in today’s society that it's almost considered normal. Instead of using medication to suppress symptoms,...

Elizabeth Rocchino
March 2 2013

Why You Should Put Down That Conditioner! (And Use Coconut Oil Instead)

It's one of the best hair conditioners and if it's virgin and organic, it's chemical free and natural.

Elizabeth Rocchino
February 2 2013