3 Articles by Elizabeth Reese

Elizabeth Reese

3 Breaths for the 3-Year-Old in Each of Us

Learning how to mindfully breathe was tough for me as an adult. My mind tugged on the rest of me to knock-this-off and return to old habits of...

Elizabeth Reese
April 24 2012

Green Yoga for the Whole Family

Earlier this week my son and I noticed a big-leafed plant had sprung up in our back yard. As we walked closer for a more thorough investigation we...

Elizabeth Reese
April 14 2012

Eating Close to the Earth

During our kids yoga classes at Yogiños, we talk about making good, or "OHMazing" choices for ourselves, others and the earth. Often this includes...

Elizabeth Reese
April 4 2012