7 Articles by Elizabeth Earnshaw, LMFT
Elizabeth Earnshaw, LMFT
How Do You Feel About Your Feelings? Let's Talk About Meta-Emotions
A meta-emotion mismatch can cause major conflicts in a relationship.
Elizabeth Earnshaw, LMFT
March 16 2020
I'm A Therapist & Here Are 6 Things People Get Wrong About Boundaries
It's not just about the things you don't want but also about what you do want.
Elizabeth Earnshaw, LMFT
January 2 2020
Can You Defend Yourself Without Being Defensive? Here's What Works
It's time to ditch the whole "defense" framework completely.
Elizabeth Earnshaw, LMFT
November 27 2019
Fantasy Bonds: The Problem With Loving Someone For Their 'Potential'
"I see the good inside them" is often a way to ignore red flags.
Elizabeth Earnshaw, LMFT
August 18 2019
6 Types Of Boundaries You Deserve To Have (And How To Maintain Them)
From emotional boundaries to time boundaries to material boundaries.
Elizabeth Earnshaw, LMFT
July 20 2019
How Lack Of Communication Can Sneakily Ruin A Good Relationship
Lacking intimacy? Not getting enough attention? It ALL comes back to communication.
Elizabeth Earnshaw, LMFT
June 12 2014
Is It Actually Healthy To Love Someone "Unconditionally"?
Do you offer your love without conditions?
Elizabeth Earnshaw, LMFT
March 6 2012