40 Articles by Elizabeth Gerson
Get your green on with these recipes.
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
New research has shed light on all the ways we've been wrong about hydration.
New research finds that consumption of olive oil can seriously protect your cardiovascular health.
It doesn't cost nearly as much to be healthy as you think.
A recent review sheds light on whether you can truly make gains while you snooze.
New research has shed light on the diet that helps reduce the risk of dying from any cause, and it's never too late to start.
Despite being the No. 1 killer of women in America, heart disease goes unrecognized by women as a serious problem, study finds.
New research has found the exact amount of sleep you can kiss goodbye if you're ready to raise a kid.
New research has found the exact time it takes to implement this one weight-loss strategy.
New research finds that adults are missing the mark when it comes to protein
Recent research has found that acupuncture can seriously help with menopause symptoms.
Try these drinks for some bulletproof benefits minus the caffeine.
Staying keto on-the-go? These snacks are your lifesavers.
Ben & Jerry's Just Released A Vegan Version Of Their Most Popular Flavor & We've Got The Whole Scoop
The ice cream giant adds two new plant-based pints to their arsenal.
This is the key to higher relationship satisfaction, according to research.
It only takes a week to lower toxin levels in the body thanks to an organic diet.
Mindfulness practice can work wonders on your mental health and even make you more social.