37 Articles by Elizabeth Gerson
We now have a better indicator of longevity than your chronological age, thanks to new research
Ben & Jerry's Just Released A Vegan Version Of Their Most Popular Flavor & We've Got The Whole Scoop
The ice cream giant adds two new plant-based pints to their arsenal.
This is the key to higher relationship satisfaction, according to research.
It only takes a week to lower toxin levels in the body thanks to an organic diet.
Here are our fave picks for some serious self-care.
Mindfulness practice can work wonders on your mental health and even make you more social.
They're capable of basic arithmetic, study finds
New research finds that mindfulness does more for stress relief than we think.
How old is your brain?
New research has found exactly what moderate and intense exercise look like when it comes to walking.
Your gut may be making you depressed, study says.
Done Incorrectly, These Are The Yoga Poses That Could Spell Serious Problems For Your Health
New research sheds light on how we can lose the most dangerous type of fat.
Unripe avocado? These hacks will have you guac-ready in no time.
Going vegan may be the key to staying full and keeping your weight in check.
Should we really eat breakfast? For weight loss, it's best to skip the scramble.
Why 15 Minutes At The Gym Is All You Need To Boost Your Health
A new study finds that morning people have THIS brain benefit.
A negative outlook could have serious consequences for your health—here's how.