506 Articles by Eliza Sullivan

Eliza Sullivan

The One Healthy, Warming Ingredient We're Putting In Nearly Everything

What's better in fall than adding warming spices to soups, roasted veggies, and even coffee?

Eliza Sullivan
October 13 2021

This Diet May Be Better For Blood Sugar Than The Popular Mediterranean

We often see the Mediterranean diet come out on top—but not this time.

Eliza Sullivan
October 8 2021

This Healthier Veggie-Packed Flatbread Sandwich Will Keep You Full All Afternoon

It's all about the vegetables—and a little about the cheese.

Eliza Sullivan
October 7 2021

This Healthy One-Pot Dish Makes Eggplant Parmesan *Way* Easier

Just as delicious, but half the effort of a classic eggplant parm.

Eliza Sullivan
October 3 2021

7 Barista-Approved Products That Totally Upgrade Your Coffee Routine

A little spend is worth it for cafe-quality coffee at home.

Eliza Sullivan
September 29 2021

This Trick Will Give Your Coffee Pumpkin Spice Flavor, Without The Added Sugar

Let's be honest: The best part of pumpkin spice lattes isn't the sugar; it's the spice.

Eliza Sullivan
September 22 2021

This Creamy Vegan Cauliflower Chowder Is The Ultimate Healthy Comfort Food

Talk about the perfect large pot of soup to make on a chilly day.

Eliza Sullivan
September 21 2021

This One-Pot Chili Is The Perfect Filling, Inflammation-Fighting Meal For Fall

Plus, it's designed to be made ahead and frozen for easy healthy meals on demand.

Eliza Sullivan
September 20 2021