6 Articles by Tracy Thomas, PhD
Tracy Thomas, PhD
The #1 Thing You Can Do For People You Love (It's Not What You Think)
Your single most important job in life is taking care of yourself — period.
Tracy Thomas, PhD
December 10 2015
5 Reasons Putting Yourself First Is The Opposite Of Selfish
There is a huge myth in our culture that it's time to shake up — the idea that putting yourself first is selfish.
Tracy Thomas, PhD
March 17 2015
Might As Well Face It, I Was Addicted To Love. Here's How I Recovered
My name is Dr. Tracy, and I’m a recovering love-aholic. Love was my drug of choice, and I was like a junkie trying to get my fix. From the time I was...
Tracy Thomas, PhD
September 13 2014
14 Things I Wish People Understood About Depression
Part of being human is experiencing discomfort and pain, both physical and emotional. Unfortunately, many of us have been conditioned to believe that...
Tracy Thomas, PhD
August 19 2014
