2 Articles by Dr. Susan Albers

Dr. Susan Albers

9 Ways To Overcome Emotional Eating

Emotional eating happens more often than you think. Here are nine ways to stop it in its track.

Dr. Susan Albers
October 10 2016

7 Ways To Soothe Stress & Anxiety (That Have Nothing To Do With Food)

Answer this question: When you've had a terrible, horrible, no good, very bad day, what's the first thing you do?

Dr. Susan Albers
December 30 2015