21 Articles by Mariza Snyder, D.C.

Mariza Snyder, D.C.

The Best Essential Oils For Fatigue, Irritability & Other Symptoms Of Perimenopause

The best essential oils for perimenopause, including peppermint, clary sage, and geranium.

Mariza Snyder, D.C.
January 31 2019

Dreaming About Sugar, Salt, Or Carbs? These Essential Oils Can Help Curb Cravings

How to crush your cravings with essential oils, including peppermint and grapefruit.

Mariza Snyder, D.C.
January 24 2019

The Perfect Essential Oils For Cramps, Bloating & All Your Other Hormone Health Woes

The best essential oils for your period week, ovulation, follicular phase—and all the symptoms that come with these hormone fluctuations.

Mariza Snyder, D.C.
December 16 2018

These Are The Best Essential Oils For Your Thyroid Hormones

The best essential oils for your thyroid health, including frankincense, sweet orange, and bergamot.

Mariza Snyder, D.C.
November 25 2018

Natural Remedies For Constipation

Did you know there is a right way to sit on the toilet?

Mariza Snyder, D.C.
June 20 2018

Your Sex Life Is Missing These 4 Essential Oil Blends

There's always more to learn about the powers of essential oils.

Mariza Snyder, D.C.
May 15 2018

Could Coffee Be Bad For Your Adrenal Health?

Turns out, a LOT of different factors determine how you'll respond to caffeine.

Mariza Snyder, D.C.
February 6 2018

10 Daily Rituals For Better Hormone Balance

Do you have a spiritual practice that speaks to you?

Mariza Snyder, D.C.
September 28 2017