The Loneliness Epidemic: Why You Should Tap Into The Power Of Your Tribe

An M.D. explains.

A 10-Song Playlist That Can Make Any Day Better

Prepare for some serious head bobbing.

How To Take A Spiritual Journey (Even When Others Don't Get It)

1. Tell yourself the truth about how you're feeling.

12 Practical Tools To Help You Access Your Intuition

Be on the lookout for clues on the scavenger hunt of life.

Signs You're An Intuitive & Don't Know It

For those of you who constantly have those "I totally saw this coming" moments.

This Touching Post About The Orlando Shooting Is Going Viral For Good Reason

We are all in this together.

10 Signs You Have Chronic Fatigue + How To Regain Your Energy

The cure has nothing to do with getting more sleep.

How To React From A Place Of Love When Someone Pisses You Off

Put this eight-step plan into action the next time your significant other says something demeaning, your mother criticizes you, or your boss gets...

How Illness Can Help You Tune Into Your Body

Illness offers us a precious opportunity to investigate our lives without judgment.

The Secret Root Of Your Mental & Physical Fatigue

It has nothing to do with your sleep.

6 Powerful Mantras That Could Change Your Life

1. "I am in agreement with life, and I resist nothing."

8 Signs You've Lost Touch With Your Intuition

Your intuition can help you make spiritually aligned decisions, protect you from danger, act as your inner doctor, and help you live your best life....

A Doctor Explains How To Write The Prescription For Your Own Health

Take your health into your own hands.

8 Exercises To Unlock Your Calling

If you’re struggling with a crisis of imagination and you’re having trouble envisioning a calling that feels resonant with your soul, here are a few...

10 Easy Ways To Cultivate Compassion

The virtue of compassion is universally valued.

10 Songs To Help You Find & Fulfill Your Calling

Waking up to your calling can be unsettling, so why not create a playlist of songs that will lift you up along the way? In my book The Anatomy of a...

Make 2016 The Year You Honor Your Intuition. Here's How

I was a 35-year-old doctor who was 28 weeks pregnant when I started thinking about how I would kill myself. But just as I was weighing the pros and...

How To Find Your Soul Tribe

A karass, a term first introduced in Kurt Vonnegut's Cat's Cradle, is a group of people who are meant to further a collective purpose. Maybe your...

10 Songs To Give You More Confidence Right Now

When you’re on what scholar Joseph Campbell called a “hero’s journey” — a journey to discover your own unique spiritual mission — you’ll definitely...

10 Ways To Spot A Masochist

While 50 Shades of Grey has everyone talking about S&M in the mainstream, that’s not the kind of masochism I’m talking about here, folks. Although...