3 Articles by Kavitha Chinnaiyan, M.D.

Kavitha Chinnaiyan, M.D.

4 Bad Excuses For Why You Can't Meditate

The purpose of meditation is to bring the mind to its natural state of stillness. The mind cannot be willed into stillness. However, when given...

Kavitha Chinnaiyan, M.D.
March 25 2014

Want To Beat Heart Disease? Deal With Your Emotional Issues

While almost every cardiologist understands the importance of lifestyle changes, very few of us address an essential component for heart health.