6 Articles by Kara Fitzgerald, N.D.
Kara Fitzgerald, N.D.
8 Drinks This Expert Swears By To Support Methylation & Longevity
What you drink is a key piece of optimizing your DNA methylation.
Kara Fitzgerald, N.D.
February 17
This Healthier Take On Creamy Spinach Artichoke Dip Supports Longevity
Why not go in for another scoop?
Kara Fitzgerald, N.D.
February 10
6 Epigenetic Adaptogens That Are Like An "On" Switch For Better Health
Better gene expression = better well-being.
Kara Fitzgerald, N.D.
September 27 2020
The Little-Known Side Effect Of Heating Vegetable Oils: A Functional Medicine Doctor Explains
Did you know that some oils become toxic when heated?
Kara Fitzgerald, N.D.
November 22 2016
The Weird Hack That Gets More Vitamin D Out Of Your Food, Naturally
Most people who don't get enough sun need to supplement with vitamin D3, especially since few foods are high in the vitamin. But what if there were an...
Kara Fitzgerald, N.D.
June 27 2016
Everything You've Wanted To Know About The Skin Microbiome
The importance of your skin health goes beyond beauty.
Kara Fitzgerald, N.D.
March 8 2016