9 Articles by Josh Axe, DNM, D.C., CNS

Josh Axe, DNM, D.C., CNS

How To Build Your Own Pre-Workout Supplement

Looking to optimize your fitness? Try these ingredients.

What's A Bone Broth Fast + Should You Try One?

Just adding some bone broth to your regular routine could have great benefits.

7 Adaptogen Herbs To Lower Your Cortisol

Adaptogens have been used in traditional medicine for centuries, and we think they may just be the next big thing in fighting anxiety and insomnia....

Josh Axe, DNM, D.C., CNS
January 15 2016

7 Probiotic Foods That Are Great For Your Gut

After once being relegated to the shelves of obscure health markets, probiotics are officially everywhere. They’ve popped up online and in grocery and...

Josh Axe, DNM, D.C., CNS
October 31 2015

A 4-Ingredient Essential Oil Serum To Balance Your Hormones & Skin

Keeping our hormones in check is one of the most important parts of making sure our bodies are functioning optimally.

Josh Axe, DNM, D.C., CNS
October 13 2015

7 Foods Labeled "Natural" (But Are Far From It)

It’s estimated that 61 percent of the calories Americans consume today come from unnatural, processed foods. And while some of that percentage...

Josh Axe, DNM, D.C., CNS
October 1 2015

10 Anti-Inflammatory & Disease-Fighting Foods

Inflammation gets a bad rap, but it isn’t always bad. As a necessary bodily function for preventing illnesses, treating injuries, and healing wounds,...

Josh Axe, DNM, D.C., CNS
September 19 2015