6 Articles by Dr. Joel Fuhrman

Dr. Joel Fuhrman

The 10 Best & Worst Foods For A Long, Healthy Life: An M.D. Explains

Consider this your "naughty and nice" list for lifelong great health.

Dr. Joel Fuhrman
September 11 2016

We Just Found An Insanely Good Diet For Heart Health

Most dieters lose only between 6 and 13 pounds after two years of dieting. Obese people who tried the Nutritarian diet had lost an average of more...

Dr. Joel Fuhrman
February 28 2016

The Diet I Recommend To Patients Who Want To Lose Weight Or Protect Their Heart

The standard treatment options for heart disease includes drugs; invasive testing; and expensive, dangerous surgical procedures. However, heart...

Dr. Joel Fuhrman
January 12 2016

The Perfect Post-Holiday Detox Salad

Forget the idea of salad as a side dish — today, a big, juicy, nutrient-packed salad takes center stage. You just need plenty of cruciferous greens,...

Dr. Joel Fuhrman
January 6 2016

The 6 Cancer-Fighting Superfoods You Should Eat Every Day

The average American eats about 1,100 meals every year. Unfortunately, much of what they eat is drawn from the Standard American Diet (SAD): foods...

Dr. Joel Fuhrman
December 17 2015