2 Articles by Jason Selk, EdD

Jason Selk, EdD

5 Pro-Athlete Mental Toughness Tips Anyone Can Use

Every spring, I think about the St. Louis Cardinals and how I helped them get into peak mental condition for their upcoming season. In 2006, I was...

Jason Selk, EdD
April 22 2013

7 Ways To Become A More Optimistic Person

Ask any successful person to divulge the secret to winning, to meeting and exceeding goals, to feeling fulfilled and accomplished, and he'll usually...

Jason Selk, EdD
March 5 2013