2 Articles by Dr. Hilary Stokes

Dr. Hilary Stokes

4 Discoveries In Neuroscience That Redefine Happiness

Have you ever tried to tell yourself to "just relax and enjoy" an unexpected traffic-filled commute that is sure to make you late? You keep telling...

Dr. Hilary Stokes
December 21 2014

5 Ways To Rewire Your Brain For Meaningful Life Changes

Neuroscientists have discovered the strategy for rewiring the brain. Contrary to popular approaches, this strategy involves more than just positive...

Dr. Hilary Stokes
November 26 2013