Gary R. Elkins, PhD, ABPP, ABPH, is the director of the Mind-Body Medicine Research Laboratory at Baylor University. He is professor of psychology and neuroscience at Baylor University, where he is the director of the doctoral program in clinical psychology. He is also the author of Relief From Hot Flashes: The Natural, Drug-Free Program to Reduce Hot Flashes, Improve Sleep, and Ease Stress (Demos Health, July 9, 2014).