18 Articles by Eva Selhub, M.D.
Eva Selhub, M.D.
Simple rules to live by when it comes to telling good fats from bad, including avoiding omega-6 vegetable oils and understanding saturated and...
What to do when you're hungry all the time, including eating more fat, nuts, and protein.
6: You'll have no sex drive.
Choose your carbs wisely, friends.
Here's how to make sure your internal clock is ticking properly.
What to do when your hunger signals go haywire.
Your guide to never having a UTI again.
There are so many ways to get more green in your life.
Ever wonder why you get brain fog and a headache from just one or two drinks?
It's all about being mindful about your medication use.
The health consequences of sleep deprivation are terrifying.
What's the point of doing a cleanse if you end up going back to the same unhealthy habits you've always had?
From eating the right foods to practicing "deep listening."
So many of us associate aging with cognitive decline, cardiovascular disease, arthritis, adult onset diabetes, osteoporosis, chronic fatigue … Shall I...