36 Articles by Eva Selhub, M.D.
Eva Selhub, M.D.
Simple rules to live by when it comes to telling good fats from bad, including avoiding omega-6 vegetable oils and understanding saturated and...
What to do when you're hungry all the time, including eating more fat, nuts, and protein.
Can hemp oil really help with your pain? Science says yes.
6: You'll have no sex drive.
A daily dose of this will calm your nervous system.
Choose your carbs wisely, friends.
Daylight Saving Time Is Ending: Here's How To Help Your Body Adjust So You're Not Tired All The Time
Because one hour IS enough to upset your internal clock.
Three scientists won the Nobel Prize for their research on the biological clock. Here's what that means for your health.
What to do when your hunger signals go haywire.
Are spiritual people healthier?
Let's talk: How many flaxseeds are too many flaxseeds?
Your guide to never having a UTI again.
There are so many ways to get more green in your life.
Ever wonder why you get brain fog and a headache from just one or two drinks?
It's all about being mindful about your medication use.