Dr. Christopher Willard

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Christopher Willard, PsyD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. He teaches at Harvard Medical School and Lesley University, and is the author of Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience (Sounds True, June…

Christopher Willard, PsyD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. He teaches at Harvard Medical School and Lesley University, and is the author of Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience (Sounds True, June 2016). You can find him on Twitter at @drchriswillard.

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Christopher Willard, PsyD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. He teaches at Harvard Medical School and Lesley University, and is the author of Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience (Sounds True, June…

Christopher Willard, PsyD, is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. He teaches at Harvard Medical School and Lesley University, and is the author of Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience (Sounds True, June 2016). You can find him on Twitter at @drchriswillard.

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Latest by Dr. Christopher Willard
10 Ways To Teach Mindfulness To Your Kids Without Even Trying
meditation