25 Articles by Bindiya Gandhi, M.D.
Bindiya Gandhi, M.D.
Don't give up on your gut.
From a healthy, crunchy snack to a natural sleep aid.
It's time to surrender to the process.
The connection between estrogen and constipation, including how to relieve it.
A functional medicine doc dives into its benefits. Spoiler alert: There are tons.
It all starts with the gut.
Here's how to cop the benefits
Because winter is here.
Saturated fats: Is it a yes or no?
Avoiding meat isn't a guarantee that you'll be healthy.
Before you pop the ibuprofen, try this.
Can you guess what they are?
Are you eating these on the reg?