1 Articles by Annie Neisen, PT, DPT

Annie Neisen, PT, DPT

Don't Get Injured! 7 Yoga Poses That Can Do More Harm Than Good

In yoga, when we push ourselves into poses or go beyond what feels good, we often stretch ligaments and tendons, making an area where we actually want...

Annie Neisen, PT, DPT
July 30 2014