Dr. Alice Boyes

Dr. Alice Boyes

Dr. Alice Boyes is author of The Anxiety Toolkit: Strategies for fine-tuning your mind and moving past your stuck points (Perigee, Penguin Random House), emotions expert for Women's Health magazine (AU), and a popular blogger for PsychologyToday.com. You can get the first chapter of her book for free by subscribing to her blog updates here. She's on Twitter @DrAliceBoyes.