Donald Altman

Donald Altman, M.A., LPC, is author of the new book, 101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism and Happiness Each Day. A psychotherapist, award-winning author, and past Vice-President of The Center for Mindful Eating, he conducts mindfulness workshops and retreats internationally. Known as America’s Mindfulness Coach, he…

Donald Altman, M.A., LPC, is author of the new book, 101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism and Happiness Each Day. A psychotherapist, award-winning author, and past Vice-President of The Center for Mindful Eating, he conducts mindfulness workshops and retreats internationally. Known as America’s Mindfulness Coach, he specializes in organizational mindfulness and has trained thousands of mental health therapists how to use mindfulness for managing depression, anxiety, pain, and stress. Find out more about his speaking and books at: www.MindfulPractices.com

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Donald Altman, M.A., LPC, is author of the new book, 101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism and Happiness Each Day. A psychotherapist, award-winning author, and past Vice-President of The Center for Mindful Eating, he conducts mindfulness workshops and retreats internationally. Known as America’s Mindfulness Coach, he…

Donald Altman, M.A., LPC, is author of the new book, 101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism and Happiness Each Day. A psychotherapist, award-winning author, and past Vice-President of The Center for Mindful Eating, he conducts mindfulness workshops and retreats internationally. Known as America’s Mindfulness Coach, he specializes in organizational mindfulness and has trained thousands of mental health therapists how to use mindfulness for managing depression, anxiety, pain, and stress. Find out more about his speaking and books at: www.MindfulPractices.com

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