4 Articles by Derek Beres

Derek Beres

3 Ways Changing My Diet Calmed My Anxiety

"Everyone's microbiome is different, but here's what worked for me."

Derek Beres
February 27 2016

10 Must-Read Books for Yogis

While there are many powerful and well-circulated ‘yoga books’ that get used and reused for teacher trainings and programs, as well as self-knowledge,...

Derek Beres
June 8 2012