Derek Beres

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Derek Beres is a multi-faceted author, music producer, and yoga/fitness instructor based in Los Angeles. He is the creator of Mosaic Method and Flow Play, an innovative Vinyasa-based class that fuses yoga, music, and neuroscience, offered nationally at Equinox Fitness. He has published eight books, including The Warrior’s Path: Living

Derek Beres is a multi-faceted author, music producer, and yoga/fitness instructor based in Los Angeles. He is the creator of Mosaic Method and Flow Play, an innovative Vinyasa-based class that fuses yoga, music, and neuroscience, offered nationally at Equinox Fitness. He has published eight books, including The Warrior’s Path: Living Yoga’s Ten Codes, Global Beat Fusion: The History of the Future of Music, and his latest novel, Shadowstone. Derek is one half of global music producers EarthRise SoundSystem. He is on the teacher training faculty at Yogis Anonymous in Santa Monica, Strala Yoga in New York City, and Buddhi Yoga in La Jolla, where he teaches modules on yoga philosophy and music and neuroscience. He also served as the Creative Director of the Tadasana Festival of Yoga & Music. Derek is ACE and AFAA certified.

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Derek Beres is a multi-faceted author, music producer, and yoga/fitness instructor based in Los Angeles. He is the creator of Mosaic Method and Flow Play, an innovative Vinyasa-based class that fuses yoga, music, and neuroscience, offered nationally at Equinox Fitness. He has published eight books, including The Warrior’s Path: Living

Derek Beres is a multi-faceted author, music producer, and yoga/fitness instructor based in Los Angeles. He is the creator of Mosaic Method and Flow Play, an innovative Vinyasa-based class that fuses yoga, music, and neuroscience, offered nationally at Equinox Fitness. He has published eight books, including The Warrior’s Path: Living Yoga’s Ten Codes, Global Beat Fusion: The History of the Future of Music, and his latest novel, Shadowstone. Derek is one half of global music producers EarthRise SoundSystem. He is on the teacher training faculty at Yogis Anonymous in Santa Monica, Strala Yoga in New York City, and Buddhi Yoga in La Jolla, where he teaches modules on yoga philosophy and music and neuroscience. He also served as the Creative Director of the Tadasana Festival of Yoga & Music. Derek is ACE and AFAA certified.

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Latest by Derek Beres
The God of My Friends & I
gratitude

Liquid Yoga: Paddleboarding on the Hudson River
culture

Why No Smoking in Public Parks Is a Great Thing
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EarthRise Yoga Playlist 6.12 - 6.18.11
Yoga Music Playlists

The Modern Mythology of Yoga
personal growth

5 Keys to Great Yoga Sequencing
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The Fear of Inversions (Among Other Things)
Yoga for Men

Community and Creativity
creativity

Being Real Change with Gandhi and Friends
culture

Yoga at the Airport
happiness

Searching for Humility in Yoga
spirituality