9 Articles by Dana Flynn
Dana Flynn
Open Your Heart With These 5 Life-Changing Mudras
A simple teaching in yoga that I find myself coming back to again and again is this: If you can learn to change your mood, you can change your life.
How To Create A Really Great Yoga Sequence
I just returned from a service trip in Africa where I was surprised and beyond delighted to see that, because of the presence of the Africa Yoga...
How I've Kept My Yoga Practice Fun After 25 Years
My first yoga class was over 25 years ago, but it still feels like it was yesterday. The room was thick with incense and rolled rugs and there was a...
14 Everyday Ways To Celebrate Being Alive
Remember: giving is the new receiving.
How To Find God Through Dance
In Bhakti Yoga, the longing for god is God. The fastest way TO God is to love God.
10 Ways To Be An Inspiring Teacher No Matter What's Happening In Your Life
You've rocked Warrior I thousands of times.
Nina Simone: My Friend & My First Yoga Teacher
I grew up hearing Nina Simone’s voice on my father’s records, but it wasn’t until college that I really began listening to her—that distinct voice and...
How This Party Girl Met Yoga
It was 1977 when it all stated for me. Donna Summer and the Bee Gees ruled the airways. It was all things disco, which kept my feet happy and threw an...
