2 Articles by Dan Harris

Dan Harris

7 Lessons I Learned After Writing A Book About Meditation

In 2014, to my vast surprise, I became a public evangelist for meditation. I published a memoir called 10% Happier, about an ambitious, agnostic...

Dan Harris
January 5 2015

I Had A Panic Attack In Front Of 5 Million People. Here's What Finally Helped

Shortly after 7am on a sunny spring morning in 2004, I freaked out in front of five million people. I was filling in on Good Morning America,...

Dan Harris
March 17 2014