15 Articles by Corinne Dobbas

Corinne Dobbas

5 Signs You Need A Break From Dating

"Feeling defeated when you're dating and not finding 'the one' is normal. But you are not defeated. Feelings come and go. Allow yourself to take a...

Corinne Dobbas
February 21 2017

11 Dating Lessons I Wish I'd Learned In My Twenties

You know that girl who has a timeline for when she'll get married, knows how many kids she's going to have, of what gender, and even has their names...

Corinne Dobbas
December 25 2015

13 Tips To Feel Good Today (They Each Take Less Than 2 Minutes)

We're often told to practice self-love and self-care, but it’s rare that we’re given practical advice on how to actually do it.

Corinne Dobbas
November 8 2015

6 Things To STOP Doing If You Want To Lose Weight

As a kid, I was relentlessly teased for being chubby. To the point where family members commented to my mom about how chunky I was. These remarks,...

Corinne Dobbas
September 1 2015

7 Ways Yoga Can Help You Through Heartbreak

Months back, my best friend, the man who I thought was “my person” broke up with me. The news hit me one night, over a home-cooked meal when I asked,...

Corinne Dobbas
July 22 2015

5 Motivational Tips To Help You Lose Weight (Even If You Feel Like Giving Up)

Have you gained weight instead of losing it? Are you ready to quit? Believe me, we’ve all been there and experienced the same feelings you’re...

Corinne Dobbas
June 27 2015

3 Things Diets Don't Teach You

Growing up, I'd hear my mom counting calories under her breath at every mean. I was too young to realize what she was actually doing, but as I got...

Corinne Dobbas
March 8 2015

11 Lessons To Become A Healthier, Happier, More Peaceful You

I used to constantly need approval from others. Approval that I was good enough, pretty enough, thin enough, worthy enough, and so on.

Corinne Dobbas
January 29 2015

5 Psychological Factors That Prevent You From Losing Weight

When we think of weight loss, we think of deprivation, restriction, and "no pain, no gain." We think we're not good enough, not pretty enough, not...

Corinne Dobbas
January 3 2015

Ditch These 20 Ideas To Be More Confident

If you're struggling to lose weight, get healthier or accept your body, learning to love your body exactly as it is right now is the place to start....

Corinne Dobbas
December 16 2014

7 Mental Shifts To Make Before Your Weight-Loss Journey

We're programmed to think the latest diet, exercise trend or food fad will be our saving grace. That by following the newest health doctrine, we'll...

Corinne Dobbas
November 19 2014

11 Things All Women Should Know About Real Relationships

Growing up, I didn’t know much about romantic relationships — besides the fact that I wanted a totally different one than my parents had.

Corinne Dobbas
September 17 2014

6 Big Weight-Loss Mistakes I've Made As A Dietician (And How To Avoid Them)

My first year working as a dietitian and weight loss coach at a high-end health club, I cried — A LOT. Getting clients was hard. Figuring out my...

Corinne Dobbas
July 20 2014