43 Articles by Colleen Wachob
Colleen Wachob
The Nighttime Routine I Swear By For My Best Sleep Ever
Including the one supplement I take every night.
The One Supplement That's Actually Calmed My Stress & Anxious Thoughts*
Plus, 3 other ways mbg's co-founder is managing stress right now.
The Solution That Ended My 20-Year Struggle With Sleep (When Nothing Else Worked)*
My personal experience with magnesium+.
A Cookbook Author's 3 Meal Prep Tips For Keeping Healthy Food On-Hand
Cooking simple, delicious food has never been so easy.
Want To Raise Independent, Successful Kids? 3 Reasons To Treat Them Like Adults
If there's one thing Esther Wojcicki knows, it's how to empower children.
3 Doctor-Approved Ways To Boost Your NAD Levels For Healthy Aging
A new OTC supplement may be the most efficient method.
5 Ways To Reduce Plastic That Are So Simple You Can't Not Try Them
Bonnie Wright, actor and environmental advocate, on reducing single-use plastic in our lives.
Always Taking Out The Trash? Here Are 4 Tips To Produce Less Waste
Sophia Roe, chef and holistic wellness expert, on creative ways to reduce plastic consumption.
What Mandy Moore Is Doing For Her Gut Health — And The Two Supplements She Swears By
Plus, her morning and nighttime routines
What You Should Know About The Long-Term Side Effects Of Birth Control
This is why millennials are rejecting the pill, and here's what they're embracing instead.
Sheeva Talebian, M.D., On Fertility & The No. 1 Reason Women Are Not Getting Pregnant
Hint: It takes two to tango.
Deborah Hanekamp, aka Mama Medicine, On How To Participate In Your Own Healing
This is a must-listen for the new year.
Elle Macpherson, Co-Founder Of WelleCo, On Living A Purposeful Life & Her Go-To Green Drink
Plus, what she would tell her younger self.
Tata Harper On The Natural Beauty Movement & Eating Your Way To Healthy Skin
Plus her must-have supplements.
How One Hotel Is Innovating To Support Wellness For The Environment & For Kids In Need
A brand-new initiative is transforming linens into lifelines.
The Life-Changing Phrase Athleta CMO Andrea Mallard Uses To Empower Women Everywhere
You're going to want to write this one down.
An Inside Peek Into The Future Of Wellness Travel (And How It's Helping The Planet)
Heads up: Your next yoga retreat will probably be off the grid.
I Finally Decided To Try Cupping — On My Face
Things are about to get heated.
11 Things Cameron Diaz Taught Me About Aging, Beauty & Total Wellness
On the eve of turning 40, Cameron realized just how scared (and ill-prepared) society is of the aging process. So she wrote her second book to explore...
The Founder Of THINX Underwear On Breaking Taboos + Rethinking Your Period
Miki Agrawal on finding her tribe, dispelling taboos, and embracing leaks.