4 Articles by CJ Frogozo

CJ Frogozo

Activate & Sculpt Your Core With This Efficient 8-Minute Workout

You'll get a bonus glutes and cardio burn, too.

CJ Frogozo
November 30 2020

This 3-Move Workout Will Get Your Legs & Glutes Burning In Under 8 Minutes

This quick routine is perfect for a midday movement break.

CJ Frogozo
November 9 2020