2 Articles by Chyna Smith

Chyna Smith

How An Uncomfortable Pregnancy Changed The Way I Eat

I credit the birth of my daughter as the catalyst for the healthy lifestyle that I now live. As a young woman with no desire or knowledge to take...

Chyna Smith
April 10 2013

8 Ways To Eat Mindfully

A journey to health should be gradual and fun. If you don’t believe that getting healthy can be exciting, wait until your body thanks you with more...

Chyna Smith
March 23 2013