Christy Lonergan is a health coach working with men and women struggling with digestive issues, weight gain, and chronic health issues. Her approach to wellness is that there is no one diet that is right for everyone and she helps you find the foods that reduce inflammation for your unique situation.
Christy is an ex-sugar addict and former Meniere’s autoimmune disease sufferer, who through diet and lifestyle changes, no longer suffers from the debilitating disease and feels better than ever before.
She graduated from the Institute for Integrative Nutrition in New York City, and is certified by the American Association of Drugless Practitioners. To find out more about how you can find your own journey of health and happiness, please visit www.NourishingHealthAndWellness.com.