Christine Chen

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Christine Chen went to a class 15 years ago to help her back problems and de-stress from work. Her book, Happy-Go-Yoga, Simple Poses to Relieve Pain, Reduce Stress, and Add Joy (Grand Central Life & Style/Hachette), is an expression of her healing journey and real yoga for real life. A…

Christine Chen went to a class 15 years ago to help her back problems and de-stress from work. Her book, Happy-Go-Yoga, Simple Poses to Relieve Pain, Reduce Stress, and Add Joy (Grand Central Life & Style/Hachette), is an expression of her healing journey and real yoga for real life. A former Athleta-sponsored athlete and Emmy-winning journalist, she teaches group classes and privates in New York City. Christine is eternally grateful for students who inspire her daily and many teachers who have guided her to wellness.

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Christine Chen went to a class 15 years ago to help her back problems and de-stress from work. Her book, Happy-Go-Yoga, Simple Poses to Relieve Pain, Reduce Stress, and Add Joy (Grand Central Life & Style/Hachette), is an expression of her healing journey and real yoga for real life. A…

Christine Chen went to a class 15 years ago to help her back problems and de-stress from work. Her book, Happy-Go-Yoga, Simple Poses to Relieve Pain, Reduce Stress, and Add Joy (Grand Central Life & Style/Hachette), is an expression of her healing journey and real yoga for real life. A former Athleta-sponsored athlete and Emmy-winning journalist, she teaches group classes and privates in New York City. Christine is eternally grateful for students who inspire her daily and many teachers who have guided her to wellness.

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