2 Articles by Christie Seaver

Christie Seaver

6 Pilates Exercises To Help You Stay Sane On An Airplane

The hustle and bustle of airplane travel can cause even the best of us to forget our most deeply ingrained exercise mantras. So if your "ohm" goes out...

Christie Seaver
November 17 2014

Stuck At Work? 6 Pilates Exercises You Can Do At Your Desk

With interest spreading at a rate that might have surprised Joseph Pilates himself, it’s no wonder men and women are thinking beyond the mat and...

Christie Seaver
October 7 2014