10 Articles by Chloe Carmichael, Ph.D.
Chloe Carmichael, Ph.D.
What To Learn From Failed Resolutions + 3 Goal-Setting Tips, From A Psychologist
A few tips to help you find a healthy stride with your resolutions.
What It Means If You Love (Or Hate) Scary Movies, According To A Psychologist
They can be a great break from day-to-day worries.
What Yesterday's Social Media Outage Can Reveal About Your Mental Health
Plus, what to do about it.
3 Ways To Avoid Falling Into The Trap Of Perfectionism, From A Psychologist
Perfectionism can become a barrier to creating the life you actually want.
How To Cope With Grief Amid 20th Anniversary Of 9/11, From A Psychologist
Plus, actions to take that could help.
I'm A Clinical Psychologist & This Is How To Harness Your Anxiety For Good
The first step is categorizing it.
A Psychologist Shares 3 Crucial Mental Health Lessons To Learn From Simone Biles
It's crucial to know when to push through and when to step back.
Anxious About Socializing Again? Try These 3 Tips From A Psychologist
First of all, your feelings are normal!
3 Tips For Helping (Not Enabling) A Friend With Anxiety, From A Psychologist
For starters, give them space to express their feelings.
Looking For A New Therapist? 3 Expert Tips For Finding The Right Fit
Here's what's needed so you can feel comfortable to open up and share yourself.