Cheyana Van Dender

Cheyana Van Dender

Cheyana Van Dender exemplifies the holistic fitness instructor clients are lucky to find. An ACE-certified Wello trainer and degree-holder from Global College of Natural Medicine, Cheyana’s fitness approach centers on digestion and imparts her clients with the tools for building and maintaining lifelong health. But she wasn’t always the poster-child for healthy living. Nutrition was not her top priority when growing up in the self-described “Ritz crackers and Cheese Whiz era”. In fact, the seeds of healthy living were first planted from her acupuncturist, who enlightened Cheyana about the integral relationship food bears on one’s health, body, and mind