5 Articles by Charlie Samos

Charlie Samos

Overcoming Fear & Fighting to Stay Positive

You know the saying - "A picture is worth a thousand words." Here's a thousand more to help tell the story from my point of view.

Charlie Samos
April 14 2012

Healing My Body, Mind & Spirit Through Yoga

People who don't know me well are often surprised to learn that I have spent a fair amount of my life chasing the adrenaline rush. As a kid I got it...

Charlie Samos
January 19 2012

Lost and Found

Every time I go into the natural world, I am offered an opportunity to listen. The wind and water play the music, we all hear it, but who will listen?

Charlie Samos
June 8 2011

My Yoga Practice Playlist: Charlie Samos

My playlist for classes vary from good ol' rock & roll, to reggae and folk -- often beginning and ending with instrumental music from different...

Charlie Samos
April 22 2011

Thank God for Pregnant Women in Yoga

I remember only one pose from my first yoga class. Downward facing dog, or in that yoga language, Adho Mukha Svanasana. Seemed simple at first, got...

Charlie Samos
November 15 2010