Cassandra Marcella Metzger

Cassandra Marcella Metzger

Cassandra Marcella Metzger, JD, MA, RYT, C-IAYT is the founder of Wellspring Stones—the online oasis for those living with illness. After she struggled to find accessible and applicable help on how to live well with illness, she decided to prove that living well while ill wasn’t an oxymoron. So she created a place to teach others lifestyle skills that are pragmatic and actually doable, to provide a sanctuary to alleviate isolation, and to give voice to the invisible pain and shame of chronic illness. A yoga therapist and meditation teacher for over fifteen years, she creates space for change so that those living with illness can feel alive, dynamic, valued, engaged and connected. She lives in Washington, D.C.