Carrie Vandelac is a health coach and wellness blogger at www.CarrieVandelac.com. She’s on a mission to make whole foods simple and to help people find lasting healing through food. After suffering from ulcerative colitis for seven years, Carrie revamped her diet and is now symptom-free, medication-free, and oh-so-happy. Carrie believes in real food, a good night’s sleep, and laughing until you cry. You’ll find her reading, hiking, belting out a tune, or performing in a local theatre production. Say hi on Facebook, Twitter, or her blog. She’ll give you a warm welcome and tell you that your hair looks nice today.