8 Articles by Caroline Rushforth

Caroline Rushforth

15 Affirmations That Will Help You Lose Weight

I was a hefty 235 pounds at the age of 14, which wasn’t the best start in life. I could never understand why I was so big.

Caroline Rushforth
April 8 2013

How to Let Go of Resentment

When we are hurt, it can be very difficult to simply forgive and forget.

Caroline Rushforth
November 9 2012

10 Affirmations to Boost Your Self-Esteem

To make progress in your life, it is important to be aware of how much respect you give to yourself to start with.

Caroline Rushforth
July 17 2012

10 Daily Affirmations for Self Love

When you say an affirmation you are sending a message to your unconscious mind and the universe.

Caroline Rushforth
July 2 2012